Entertainment 4/4

How to Make a Bad Day Better

I should probably define what a bad day even is, but a bad day changes per person. For me bad days can range from just waking up some mornin

Gut wealth: how our digestion is linked to our brain.

The WHO (world health organization) defines health as “a state of complete physical, mental and social well-being and not merely the...

The Self-Esteem Tag

LAUZIESLIFESTYLE takes on the self-esteem tag that has taken over Twitter. Rules Thank the person who nominated you & link to their blog

Trying to stay high

Experiencing low-self esteem, reminds me of alcohol. Instead of simply drinking however, you have to keep working, because it is all too eas

Review: The Bodyweight Warrior

This Book is a starting point… The start of no excuses. The start of fulfilment. The start of your journey